Push Ups Trainer Challenge 3.28

Zen Labs – Freeware – iOS
out of 3157 votes

Transform Your Workout with Push Ups Trainer Challenge

David Fischer

04/27/2025

Push Ups Trainer Challenge by Zen Labs offers a comprehensive and structured way to improve your push-up technique and build upper body strength effectively, making workouts engaging and goal-oriented.

Join the millions who have successfully completed the Zen Challenge Series and transform your fitness level with the 0 to 100 Pushups program. This app has been featured in prestigious publications such as Glamour Magazine, Yahoo!'s Appolicious, Popsugar Fitness, and recognized by Apple as "What's Hot" and "New & Noteworthy". Additionally, it has been recommended by health professionals on healthTap.

"I could barely do 20 pushups, but this program challenged me and helped me achieve my goal! The program is easy to follow - just press start and the voice coach will guide you through."

Are you ready to take on the 100 Pushups Challenge? This app, created by the same team behind the renowned #1 5K Training app C25K®, will train your body and gradually build your strength to complete 100 pushups in just 8 weeks.

Whether you are a beginner or a seasoned fitness enthusiast, the Zen Challenge Series offers a tailored program suitable for all fitness levels. It will progressively improve your strength and stamina, ensuring you reach your pushup goals.

The app is incredibly user-friendly and starting is as simple as opening it and following the voice cues. There are also exciting features including a free trial for the first two weeks, badges and awards to celebrate your achievements, and an intuitive interface. Additionally, the app allows you to connect with communities on Facebook, Twitter, and Instagram to share your progress and accomplishments.

For an enhanced experience, you can try the new Zen Unlimited Pass that provides access to pro features across all Zen Labs Fitness apps. With curated music from top DJs proven to increase motivation by 35%, this pass offers unlimited access to premium content.

We genuinely hope you find this app to be an effective training tool. We value your feedback and kindly ask you to rate us on the app store if you enjoy using it.

If you have any questions or comments about the app, you can contact us at [email protected] or visit our website at www.zenlabsfitness.com.

Stay connected with us on social media:

Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @officialc25k

Remember to use the hashtag #C25K when sharing your fitness journey on social media. You can also visit our forums at https://forums.zenlabsfitness.com for additional support and inspiration from our community.

Pricing and terms for subscriptions:

The subscription will automatically renew unless you turn off the auto-renewal option in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscription and disable auto-renewal by accessing your iTunes Account settings. The purchase will be charged to your iTunes Account once it is confirmed. If you subscribe before your free trial ends, the remaining duration of the trial will be forfeited as soon as your purchase is confirmed.

Legal Disclaimer:

This app and any information provided by Zen Labs Fitness are solely intended for educational purposes. They should not be considered a substitute for professional medical advice. Always consult with your healthcare provider before beginning any fitness program.

You can find more information about our Privacy Policy and Terms of Use on our website:

Overview

Push Ups Trainer Challenge is a Freeware software in the category Home & Hobby developed by Zen Labs.

The latest version of Push Ups Trainer Challenge is 3.28, released on 07/02/2024. It was initially added to our database on 10/02/2023.

Push Ups Trainer Challenge runs on the following operating systems: iOS.

Users of Push Ups Trainer Challenge gave it a rating of 5 out of 5 stars.

Pros

Provides a structured training plan for push-ups suitable for all fitness levels.
Includes a variety of push-up exercises to target different muscle groups.
Offers audio cues and instructions to guide users through each workout.
Tracks progress and statistics to help users stay motivated and monitor their improvement.
Can be customizable based on personal fitness goals and preferences.

Cons

The free version may have limited features compared to the premium version.
Some users may find the audio cues repetitive or annoying over time.
Requires consistent commitment to see results and progress in push-up abilities.

FAQ

What is the Push Ups Trainer Challenge by Zen Labs?

It is a fitness app designed to help users improve their push-up skills and upper body strength through guided workouts and progress tracking.

Is the Push Ups Trainer Challenge suitable for beginners?

Yes, the app offers different levels of difficulty, making it suitable for beginners as well as advanced users.

How many weeks is the training program?

The training program typically spans several weeks, with structured workouts designed for gradual progression.

Does the app provide visual or audio guidance during workouts?

Yes, it includes both visual demonstrations and audio cues to guide users through each exercise.

Can I track my progress in the app?

Yes, the app features a progress tracker that allows you to monitor your performance and improvements over time.

Do I need any equipment to use the Push Ups Trainer Challenge?

No, the program primarily requires just your body weight; however, a mat may enhance comfort during workouts.

Is there a community feature in the app?

Yes, the app may include community features for sharing experiences and encouragement with other users.

Are there alternative exercises included besides push-ups?

While push-ups are the focus, there may be alternative strengthening exercises suggested to complement your training.

Can I use this app offline?

Some functionality may be available offline, but an internet connection may be required for initial downloads and updates.

Is there a subscription fee for using the Push Ups Trainer Challenge?

The app may offer both free and premium subscription options; check within the app for specific pricing details.

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

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